BEVÆGELSE

We can meet the body - our energy - and what I call The Supporting Forces anywhere, at any moment, as a living, physical experience…

Not just as an idea.

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Melting inward is what happens when we come into contact, release our grip, and allow the inner, already-present current to unfold in its own way - exactly as it is.

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Here, we become both Witness and Experiencer of a natural inner movement - one from which we are inseparable - a deep connection to earth and to space; to that subtle field that, like water, holds buoyancy and continuously supports every motion.

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Where the limbs, our being - our body and mind - can rest.

​Be supported and held.

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Melting inward is the act of meeting those supporting forces.

And when we let go, we receive ourselves as a gift - the rising of energy moving through us, carrying us, as our natural state of being.​