FOR YOU WITH A HIGHLY SENSITIVE
NERVOUSSYSTEM
- finding calm and support through Shiatsu -
If you experience the world intensely - easily picking up on moods or quickly feeling overwhelmed by sensory input - you may have a highly sensitive nervous system. This is not a weakness, but an ability to feel deeply.
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Many highly sensitive people (HSPs) live with a nervous system that is constantly scanning the environment. This can be a gift - but it can also be draining in a world that often moves quickly and can be loud or chaotic.
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Shiatsu can offer gentle and effective support, helping you feel grounded, release tension, and reconnect with your body’s own natural rhythm.
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Shiatsu meets you exactly where you are - without asking you to do or explain anything.
Your body is given space to speak, and your nervous system is allowed to regulate on its own terms.
For the sensitive Nervoussystem - How Shiatsu Can Help​
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Shiatsu works directly with the body’s energy pathways and nervous system through pressure, stretching, and mindful touch.
It helps with:
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Calming the autonomic nervous system reducing overstimulation and fostering inner peace
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Creates grounding inner calm and stability
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Strengthen personal boundaries and body awareness
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Gives the body space to release tension and overactivity
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Fosters a sense of safety and balance from within
A SPACE WHERE YOU CAN SIMPLY BE
In a Shiatsu session, a safe and quiet space is created - where there’s no need to perform or be “on.” Here, you’re invited to simply land - and perhaps feel yourself a little more clearly.
Sensitivity is not something to be fixed. It is something to be understood, nourished, and protected.​ You are warmly welcome - exactly as you are.
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